Free Consultations
In order to personalize your program and
optimize your results, we need to know more about you. A consultation
is a time when the client can learn more about the trainer
and the trainer can learn more about the client. The client
is asked several questions to help the trainer understand
the fitness needs and physical fitness level of the client.
Fitness Evaluation
A Fitness Evaluation is a necessary part of a consultation
for two important reasons:
- To help the trainer and the client
understand exactly what the physical condition of the client
is at the start date.
- To motivate the client by having a
"bench mark" or "starting point" from
which they can build on.
One-on-One Sessions
One-on-One sessions are intended for clients who seek maximized
and personalized attention from the trainer. Sessions are
conducted in pre-selected health club locations. In home training
may be accommodated upon request*. The introductory training
session consists of a 30-60 minute long Fitness Evaluation
facility tour. All subsequent training sessions last 60 minutes.
| STANDARD
SESSIONS (60 minutes) Gym Membership Required** |
RATE |
| Plan 1:One session |
$120 per session |
| Plan 2: Eight session commitment; Two sessions per week. |
$75** per session, $600 per
package |
| Plan 3: Twelve session commitment; Three sessions per week. |
$70 per session, $840 per package
|
| ALL INCLUSIVE (60 minutes) No Gym Membership Requirement |
RATE |
| Plan 1: Single session |
$120 per session |
| Plan 2: Eight session commitment; Two sessions per week. |
$85 per session; $680 |
| Plan 3: Twelve session commitment:Three sessions per week. |
$80 per session, $960 per package
|
*Additional travel fees may apply based on the
selected training location
**Please see Facility Page for Gym membership information.
The Initial Consultation usually takes
20-30 minutes and is FREE of charge. During this consultation,
the client receives a Welcome Package, which includes general
fitness evaluation forms and start up materials. All clients
are encouraged to fill out all forms prior to attending the
first training session. Fitness Evaluation is complementary
with a purchase of any Training Package. All package fees
are non-refundable and are due prior to the session's commencement.
Any and all cancellations and rescheduling need to be made
24 hours in advance. Cancellations without the 24 hour notice,
including no-shows, will not be considered for reimbursement.
|